Vanessa Sloman 32:20 row
5,518m
Meters
32:20.2
Time
2:55.8
Pace
277
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 123 |
November 27, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.2 | 5,518m | 2:55.8 | 64 | 521 | 25 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 32:20.2 | 389m | 3:00.2 | 60 | 505 | 25 |
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