Vanessa Sloman 30:00 row
5,390m
Meters
30:00.0
Time
2:46.9
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 122 |
December 12, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,390m | 2:46.9 | 75 | 558 | 27 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 27 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 27 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 27 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.