Vanessa Sloman 31:37 row
5,522m
Meters
31:37.1
Time
2:51.7
Pace
280
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 120 |
December 11, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.1 | 5,522m | 2:51.7 | 69 | 537 | 26 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 31:37.1 | 277m | 2:55.2 | 65 | 523 | 25 |
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