Vanessa Sloman 31:52 row
5,523m
Meters
31:52.5
Time
2:53.1
Pace
280
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 122 |
December 10, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.5 | 5,523m | 2:53.1 | 67 | 532 | 26 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 31:52.5 | 317m | 2:57.4 | 63 | 515 | 25 |
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