Vanessa Sloman 31:52 row
5,523
Meters
31:52.5
Time
2:53.1
Pace
280
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 122 |
December 10, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.5 | 5,523 | 2:53.1 | 67 | 527 | 280 | 26 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 26 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 31:52.5 | 317 | 2:57.4 | 63 | 512 | 16 | 25 |
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Workout Graph
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