Vanessa Sloman 31:49 row
5,525m
Meters
31:49.5
Time
2:52.8
Pace
279
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 122 |
December 09, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.5 | 5,525m | 2:52.8 | 68 | 533 | 26 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 31:49.5 | 309m | 2:57.1 | 63 | 516 | 25 |
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