Vanessa Sloman 31:50 row
5,520m
Meters
31:50.2
Time
2:53.0
Pace
279
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 120 |
December 08, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.2 | 5,520m | 2:53.0 | 68 | 532 | 26 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 31:50.2 | 313m | 2:56.0 | 64 | 520 | 26 |
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