Vanessa Sloman 31:38 row
5,519m
Meters
31:38.3
Time
2:51.9
Pace
282
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 119 |
December 07, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.3 | 5,519m | 2:51.9 | 69 | 536 | 26 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 31:38.3 | 279m | 2:56.1 | 64 | 520 | 25 |
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