Vanessa Sloman 32:01 row
5,520m
Meters
32:01.5
Time
2:54.0
Pace
279
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 118 |
December 04, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.5 | 5,520m | 2:54.0 | 66 | 528 | 25 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 32:01.5 | 338m | 2:59.7 | 60 | 507 | 25 |
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