Vanessa Sloman 31:27 row
5,524m
Meters
31:27.3
Time
2:50.8
Pace
282
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 123 |
December 03, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.3 | 5,524m | 2:50.8 | 70 | 541 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 31:27.3 | 243m | 2:59.6 | 60 | 507 | 25 |
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