Vanessa Sloman 30:00 row
5,389
Meters
30:00.0
Time
2:47.0
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 122 |
December 13, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,389 | 2:47.0 | 75 | 554 | 277 | 27 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 28 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 560 | 56 | 28 |
| 18:00.0 | 1,074 | 2:47.5 | 74 | 550 | 55 | 27 |
| 24:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 27 |
| 30:00.0 | 1,072 | 2:47.9 | 74 | 550 | 55 | 28 |
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Workout Graph
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