Vanessa Sloman 30:00 row
5,436m
Meters
30:00.0
Time
2:45.5
Pace
279
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 120 |
December 14, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,436m | 2:45.5 | 77 | 565 | 28 |
| 6:00.0 | 1,079m | 2:46.8 | 75 | 559 | 28 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 28 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 28 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 28 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 28 |
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Workout Graph
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