Vanessa Sloman 30:00 row
5,472m
Meters
30:00.0
Time
2:44.4
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 125 |
December 15, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,472m | 2:44.4 | 79 | 570 | 27 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 23 |
| 12:00.0 | 1,124m | 2:40.1 | 85 | 593 | 28 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 28 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 28 |
| 30:00.0 | 1,137m | 2:38.3 | 88 | 603 | 29 |
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Workout Graph
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