Vanessa Sloman 30:00 row
5,555
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 124 |
December 20, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,555 | 2:42.0 | 82 | 580 | 290 | 28 |
| 6:00.0 | 999 | 3:00.1 | 60 | 500 | 50 | 24 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 29 |
| 18:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 28 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 29 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.