Vanessa Sloman 30:00 row
5,555m
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 124 |
December 20, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 28 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 24 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 29 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 28 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 29 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 30 |
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Workout Graph
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