Vanessa Sloman 30:00 row

5,671m

Meters

30:00.0

Time

2:38.7

Pace

302

Calories

Average Watts88
Calories Per Hour601
Stroke Rate28
Stroke Count849
Drag Factor123

December 21, 2020 11:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,671m 2:38.7 88 601 28
6:00.0 1,111m 2:42.0 82 583 26
12:00.0 1,212m 2:28.5 107 667 30
18:00.0 1,028m 2:55.0 65 524 26
24:00.0 1,163m 2:34.7 94 624 30
30:00.0 1,157m 2:35.5 93 619 30

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Workout Graph

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