Vanessa Sloman 31:43 row
5,917m
Meters
31:43.2
Time
2:40.8
Pace
309
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 123 |
December 25, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.2 | 5,917m | 2:40.8 | 84 | 589 | 29 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 31:43.2 | 297m | 2:53.7 | 67 | 529 | 27 |
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