Vanessa Sloman 31:17 row
5,730m
Meters
31:17.6
Time
2:43.8
Pace
297
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 123 |
December 26, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.6 | 5,730m | 2:43.8 | 80 | 573 | 28 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 31:17.6 | 211m | 3:03.8 | 56 | 493 | 25 |
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