Vanessa Sloman 30:00 row
5,452m
Meters
30:00.0
Time
2:45.0
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 119 |
December 27, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,452m | 2:45.0 | 78 | 567 | 29 |
| 6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 27 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 29 |
| 18:00.0 | 1,095m | 2:44.3 | 79 | 571 | 30 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 30 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 31 |
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Workout Graph
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