Vanessa Sloman 31:16 row
5,708m
Meters
31:16.9
Time
2:44.4
Pace
297
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 119 |
December 28, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.9 | 5,708m | 2:44.4 | 79 | 571 | 29 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 28 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 31:16.9 | 224m | 2:51.6 | 69 | 538 | 27 |
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