Vanessa Sloman 32:14 row
5,815m
Meters
32:14.9
Time
2:46.3
Pace
298
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 910 |
| Drag Factor | 146 |
December 31, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.9 | 5,815m | 2:46.3 | 76 | 561 | 28 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 32:14.9 | 387m | 2:54.2 | 66 | 527 | 26 |
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