Vanessa Sloman 30:00 row
5,811
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 152 |
January 02, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,811 | 2:34.8 | 94 | 624 | 29 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 27 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 30 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 29 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 30 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 32 |
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Workout Graph
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