Vanessa Sloman 42:23 row
7,766m
Meters
42:23.2
Time
2:43.7
Pace
404
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 143 |
January 04, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.2 | 7,766m | 2:43.7 | 80 | 574 | 28 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 42:23.2 | 425m | 2:48.4 | 73 | 551 | 27 |
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Workout Graph
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