Vanessa Sloman 30:00 row
5,734m
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 148 |
January 07, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,734m | 2:36.9 | 91 | 611 | 29 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 28 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 29 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 30 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 30 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 32 |
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Workout Graph
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