Vanessa Sloman 1:02:41 row
11,320
Meters
1:02:41.7
Time
2:46.1
Pace
582
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 1818 |
| Drag Factor | 142 |
January 09, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:41.7 | 11,320 | 2:46.1 | 76 | 556 | 582 | 29 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 29 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 30 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 28 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 29 |
| 50:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 |
| 55:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 29 |
| 1:02:41.7 | 472 | 2:51.2 | 70 | 534 | 24 | 28 |
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Workout Graph
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