Vanessa Sloman 46:12 row
8,327m
Meters
46:12.4
Time
2:46.4
Pace
429
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 1344 |
| Drag Factor | 146 |
January 10, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.4 | 8,327m | 2:46.4 | 76 | 561 | 29 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 46:12.4 | 198m | 3:02.8 | 57 | 497 | 26 |
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Workout Graph
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