Vanessa Sloman 30:00 row
5,864m
Meters
30:00.0
Time
2:33.4
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 151 |
January 11, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,864m | 2:33.4 | 97 | 633 | 31 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 28 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 31 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 32 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 32 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 33 |
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Workout Graph
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