Vanessa Sloman 42:06 row
7,557m
Meters
42:06.3
Time
2:47.1
Pace
388
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 120 |
January 12, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.3 | 7,557m | 2:47.1 | 75 | 557 | 28 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 42:06.3 | 346m | 3:02.5 | 58 | 498 | 27 |
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Workout Graph
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