Vanessa Sloman 30:00 row

5,332m

Meters

30:00.0

Time

2:48.7

Pace

272

Calories

Average Watts73
Calories Per Hour550
Stroke Rate25
Stroke Count755
Drag Factor100

January 15, 2021 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,332m 2:48.7 73 550 25
6:00.0 1,062m 2:49.4 72 547 25
12:00.0 1,079m 2:46.8 75 559 25
18:00.0 1,076m 2:47.2 75 557 25
24:00.0 1,058m 2:50.1 71 544 25
30:00.0 1,058m 2:50.1 71 544 25

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Workout Graph

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