Vanessa Sloman 46:06 row
8,202
Meters
46:06.2
Time
2:48.6
Pace
419
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 100 |
January 16, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.2 | 8,202 | 2:48.6 | 73 | 545 | 419 | 25 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 46:06.2 | 187 | 2:57.0 | 63 | 489 | 9 | 24 |
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Workout Graph
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