Vanessa Sloman 46:06 row
8,202m
Meters
46:06.2
Time
2:48.6
Pace
419
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 100 |
January 16, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.2 | 8,202m | 2:48.6 | 73 | 551 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 46:06.2 | 187m | 2:57.0 | 63 | 517 | 24 |
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Workout Graph
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