Vanessa Sloman 30:00 row
5,608m
Meters
30:00.0
Time
2:40.4
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 100 |
January 17, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,608m | 2:40.4 | 85 | 591 | 26 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 25 |
| 12:00.0 | 1,111m | 2:42.0 | 82 | 583 | 26 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 26 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 26 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.