Vanessa Sloman 4:20 row
722m
Meters
4:20.4
Time
3:00.3
Pace
36
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 101 |
January 17, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 722m | 3:00.3 | 60 | 505 | 22 |
| 4:20.4 | 723m | 3:00.0 | 60 | 506 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.