Vanessa Sloman 21:31 row
3,616m
Meters
21:31.1
Time
2:58.5
Pace
181
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 100 |
January 18, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.1 | 3,616m | 2:58.5 | 62 | 511 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 21:31.1 | 252m | 3:00.7 | 59 | 503 | 24 |
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