Vanessa Sloman 30:00 row
5,401m
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 96 |
January 20, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,401m | 2:46.6 | 76 | 560 | 26 |
| 6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 23 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 26 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 26 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 27 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 28 |
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Workout Graph
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