Vanessa Sloman 20:47 row
3,596m
Meters
20:47.8
Time
2:53.4
Pace
182
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 98 |
January 19, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.8 | 3,596m | 2:53.4 | 67 | 530 | 25 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 20:47.8 | 126m | 3:09.6 | 51 | 476 | 21 |
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