Vanessa Sloman 20:19 row
3,417m
Meters
20:19.8
Time
2:58.4
Pace
172
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 97 |
January 22, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 3,417m | 2:58.4 | 62 | 511 | 24 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 20:19.8 | 49m | 3:22.0 | 42 | 446 | 18 |
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Workout Graph
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