Vanessa Sloman 20:17 row
3,380m
Meters
20:17.8
Time
3:00.1
Pace
170
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 97 |
January 22, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 3,380m | 3:00.1 | 60 | 506 | 23 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 20:17.8 | 43m | 3:26.9 | 39 | 435 | 18 |
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