Vanessa Sloman 20:10 row
3,427m
Meters
20:10.8
Time
2:56.6
Pace
172
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 98 |
January 26, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 3,427m | 2:56.6 | 63 | 518 | 24 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 20:10.8 | 29m | 3:06.2 | 54 | 486 | 22 |
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