Vanessa Sloman 21:06 row
3,487m
Meters
21:06.3
Time
3:01.5
Pace
174
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 99 |
January 26, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 3,487m | 3:01.5 | 58 | 501 | 24 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 21:06.3 | 183m | 3:01.1 | 59 | 502 | 23 |
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