Vanessa Sloman 30:00 row
5,660
Meters
30:00.0
Time
2:39.0
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 98 |
January 27, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,660 | 2:39.0 | 87 | 596 | 298 | 26 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 25 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 25 |
| 18:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 26 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 27 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 29 |
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Workout Graph
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