Vanessa Sloman 11:19 row
2,040m
Meters
11:19.5
Time
2:46.5
Pace
105
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 25 |
Stroke Count | 289 |
Drag Factor | 97 |
January 28, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.5 | 2,040m | 2:46.5 | 76 | 560 | 25 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
10:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
11:19.5 | 219m | 3:01.5 | 59 | 501 | 23 |
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Workout Graph
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