Vanessa Sloman 20:04 row
3,448m
Meters
20:04.1
Time
2:54.6
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 98 |
January 28, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 3,448m | 2:54.6 | 66 | 526 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 20:04.1 | 11m | 3:06.3 | 54 | 486 | 15 |
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