Vanessa Sloman 16:32 row
2,989m
Meters
16:32.5
Time
2:46.0
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 96 |
January 29, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.5 | 2,989m | 2:46.0 | 76 | 563 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 16:32.5 | 241m | 3:11.9 | 50 | 470 | 22 |
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