Vanessa Sloman 30:00 row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 97 |
January 29, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 26 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 |
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Workout Graph
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