Vanessa Sloman 20:19 row
3,750m
Meters
20:19.9
Time
2:42.6
Pace
195
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 97 |
February 01, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 3,750m | 2:42.6 | 81 | 579 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 20:19.9 | 51m | 3:15.0 | 47 | 462 | 19 |
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Workout Graph
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