Vanessa Sloman 21:03 row
3,968m
Meters
21:03.9
Time
2:39.2
Pace
208
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 101 |
February 04, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 3,968m | 2:39.2 | 87 | 598 | 24 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 21:03.9 | 209m | 2:32.8 | 98 | 637 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.