Vanessa Sloman 30:00 row

5,945m

Meters

30:00.0

Time

2:31.3

Pace

321

Calories

Average Watts101
Calories Per Hour647
Stroke Rate26
Stroke Count792
Drag Factor99

February 05, 2021 06:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,945m 2:31.3 101 647 26
6:00.0 1,119m 2:40.8 84 589 24
12:00.0 1,198m 2:30.2 103 655 26
18:00.0 1,180m 2:32.5 99 639 26
24:00.0 1,197m 2:30.3 103 654 27
30:00.0 1,252m 2:23.7 118 705 29

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Workout Graph

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