Vanessa Sloman 40:08 row
7,339m
Meters
40:08.5
Time
2:44.0
Pace
378
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 99 |
February 06, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 7,339m | 2:44.0 | 79 | 572 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 40:08.5 | 21m | 3:22.3 | 42 | 445 | 7 |
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Workout Graph
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