Vanessa Sloman 30:00 row
5,905m
Meters
30:00.0
Time
2:32.4
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 98 |
February 08, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,905m | 2:32.4 | 99 | 640 | 25 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 24 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 25 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
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Workout Graph
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