Vanessa Sloman 30:00 row
5,753m
Meters
30:00.0
Time
2:36.4
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 101 |
February 12, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,753m | 2:36.4 | 91 | 614 | 24 |
| 6:00.0 | 1,090m | 2:45.1 | 78 | 567 | 23 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 24 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 24 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 |
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Workout Graph
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