Vanessa Sloman 30:00 row
5,307m
Meters
30:00.0
Time
2:49.5
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 101 |
February 13, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,307m | 2:49.5 | 72 | 546 | 22 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 21 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 23 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 23 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 23 |
| 30:00.0 | 1,086m | 2:45.7 | 77 | 564 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.