Vanessa Sloman 30:00 row
5,337m
Meters
30:00.0
Time
2:48.6
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 101 |
February 13, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,337m | 2:48.6 | 73 | 551 | 22 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 21 |
| 12:00.0 | 1,045m | 2:52.2 | 68 | 535 | 22 |
| 18:00.0 | 1,066m | 2:48.8 | 73 | 550 | 23 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 24 |
| 30:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 |
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Workout Graph
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